Logo for NEELLE STUDIO in black and white.

A Pilates & Osteopathy studio in Belfast, made for real life. Whether you're moving through injury, through stress, or just through the week, we’re here to help you feel good and move well.

About Us
Interior of a modern room with light-colored wooden floors, a beige sofa with white pillows, a dark brown wooden table, a large mustard-colored rug, a white paper lantern ceiling light, wall-mounted lights, and a decorative divider with red and white tiles. There are indoor plants, a water dispenser, and stylish lamps.

From guided Pilates sessions to professional Osteopathy treatments, we’re here to help you build strength, ease pain and feel good doing it. Every class, every treatment, every conversation starts with care.

A person's left hand resting on their thigh, wearing a black wrist brace with the logo 'NELLIE' on it.

Pilates

Our classes are designed to build strength, improve mobility, and help you move better, in class, at home, and in life. All levels welcome. No pressure to perform. Just time for you.

Book A Class
A woman performing a yoga pose at a dance or exercise studio with a rack of dumbbells, a potted plant, and beige curtains by the window.
Interior of Nellie's clinic room with a massage table, rolled gray towel, plants, wooden shelves with decorative items, and a large mirror.

Osteopathy

Our osteopaths treat everything from niggles to chronic pain. We're hands-on, evidence-based, and big believers in getting to know the whole person, not just the injury.

Book A Treatment
A woman with hair in a bun providing massage therapy to a man lying face up on a massage table, in a well-lit room.

Barre

A blend of ballet and Pilates, Barre builds strength, mobility, and endurance through small, controlled movements set to music. With a focus on posture, alignment, and deep muscular engagement, you’ll leave feeling stronger and more flexible.

Book A Class

Massage

From everyday relief to athletic performance, our massages are for all. From sports and remedial to silent massage, our therapists can help ease neck tension, headaches, jaw discomfort, back tightness, hamstrings, the list goes on. Perfect for post-race recovery, pre-event prep, or simply keeping your body feeling its best.

Book A Treatment

179 Albertbridge Rd, Belfast

Check out our Studio

Empty studio with large windows covered by sheer curtains, wooden floor, black yoga mats with rounded clear sticky mats, wall-mounted lighting, and rice paper lantern ceiling lights.
A bedroom with a beige wall, a bed with white bedding, a beige sofa with pillows, a metal side table, and a view through a wooden-framed archway into another room with plants and a curtain.
Blurry image of a person walking past a glass door with a wooden frame, seen through textured glass.
Yoga studio with black mats on wooden floor, large window with sheer curtains, hanging paper lanterns, and a mirror reflecting the room.
Living room corner with beige couch and white pillows, large paper lantern ceiling light, wall sconces, wooden floor, and brown area rug.

Some Kind Words

  • Nuala O'C.

    “Consultation and first treatment with Rebecca today. Really comprehensive exam and the treatment was brilliant. I could really feel a positive difference by the end of my appointment time. Lots of good advice which was great and I have a program to follow which was emailed through shortly after my appointment. Excellent all round, and I'm looking forward to more treatment and feeling better!”

  • Eve McC

    “I had a sports massage today with Riana and it was absolutely fantastic! She was incredibly thorough throughout the entire session, every tight spot was found and worked on with care and precision. You can really tell she knows what she’s doing. I walked out feeling relaxed, looser, and genuinely refreshed. Highly recommend if you’re looking for a professional massage that gets results”

  • Thomas McConaghie

    “Found Restore earlier this year and have made it a point to visit regularly. Bec's fantastic at identifying underlying causes of issues and uses a range of techniques to help address them. More than happy to recommend!”

  • Katie Graham

    “I just wanted to share a review for Riana, after my sports massage treatment with her yesterday. She mentioned that she had only just started in Restore Osteopathy a few days previous, but she was fantastic from the start. She was professional, listened to my concerns and was really keen to try and help. The massage itself was brilliant, and she checked in on pressure and how I was feeling throughout. I would really recommend her for massage, and on that note, I need to book another session asap!”

  • Sharon Courtney

    “Absolutely amazing experience. First time I have ever visited this type of health care provider and loved it. Felt like I was investing in myself. Learning more about my body and feeling involved in my long term health. Wonderful experience. Highly recommend”

  • Laura McConnell

    “Just had another sports massage with Riana. Have constant back issues and Riana has managed to ease the level of pain immeasurably. Extremely professional approach and could not recommend more.”

  • Andrea O'Neill

    “I couldn’t be happier with my initial appointment with Bec yesterday. She put me at ease straightaway, was extremely thorough asking about my medical history, lifestyle and exercise routine, details of where and when my pain occurred and with her hands on assessment and treatment. She followed up the same evening with an email including at-home exercises in a very easy to follow video format. Highly recommended!”

  • Scott McCabe

    “I recently had a sports massage with Riana and was thoroughly impressed with the experience. From the start, Riana was welcoming and professional, taking the time to listen to my specific concerns and areas of tension. She tailored the session to focus on my problem spots, using just the right amount of pressure and frequently checking in to ensure I was comfortable throughout. Overall, I would highly recommend Riana to anyone seeking a skilled and attentive sports massage therapist. Her combination of expertise, care, and professionalism made for a truly positive experience, and I look forward to booking with her again.”

A woman in workout clothing holding a black exercise ball at a ballet barre in a gym or dance studio.